Breakfast was a bowl of granola and a low fat yougurt (ok should try and cut dairy out).
Lunch was roast gammon, potatoes and vegetable assortment (canteen at work is very good).
Snacks were 2 mini eat natural bars and a nâkd bar. Love these gluten free bars, really do taste great.
Dinner was a treat went to Plum Valley in China Town with a mate a and tucked in to a delicious beef and chicken dish sprinkled with desiccated coconut and a spicy creamy sauce. Cannot recommend this place enough, the flavours and fresh tasting dishes they offer there are so pleasing for the palate.

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